Juno Beach Office:
Essential Tips for Retainer Care and Long-Lasting Results
- Wear your retainer as instructed: Keep it in at all times until we advise otherwise.
- Remove it when eating: Always place your retainer in its case to avoid losing it—especially in school lunchrooms or restaurants!
- Clean daily: Brush your retainer with a toothbrush and toothpaste using warm (not hot) water. This helps remove plaque and odors. You can also use Efferdent® or other cleaners, but they should complement, not replace, brushing.
- Store properly: When not in use, always keep your retainer in its case. Pets love to chew on them!
- Get used to speaking with it: It may feel awkward at first, but practice speaking, reading, or singing to adjust more quickly.
- Handle with care: Retainers are delicate and can break easily. If it’s lost or damaged, contact us immediately.
- Ask for adjustments: If your retainer feels uncomfortable or needs an adjustment, call us—don’t attempt to adjust it yourself.
- Bring it to appointments: Always remember to bring your retainer to every visit.
- Extend its lifespan: Proper care can help your retainer last for years, saving you from expensive replacements.
- Avoid swimming with it: Always remove your retainer before swimming.
- Avoid extreme temperatures: Keep your retainer away from hot water, hot car dashboards, pockets, washing machines, and napkins.