Wellington Office:
Protect Your Teeth from Bruxism with a Nightguard
If you frequently wake up with jaw pain, earaches, or headaches, or catch yourself clenching or grinding your teeth, you may be dealing with bruxism. This condition is common but can cause significant dental damage if left untreated.
While the exact causes of bruxism are not fully understood, several factors may contribute, including stress, sleep disorders, an abnormal bite, or crooked or missing teeth. Many people are unaware that they grind their teeth, as it typically happens while they’re asleep. If not addressed, bruxism can lead to broken teeth, cracked teeth, damaged restorations, or even tooth loss.
Nightguards for Bruxism
The good news is that nightguards offer an easy and non-invasive treatment for bruxism. These custom-made devices are designed to prevent the wear and tear caused by teeth grinding. A nightguard is made from soft, durable material and is designed to fit over your top or bottom arch, creating a barrier between your teeth to prevent them from making contact while you sleep.
Types of Nightguards and Mouthguards
Choosing the right mouthguard is important. There are three main types:
- Pre-made nightguards: Readily available, but may not offer a perfect fit.
- Boil-and-bite nightguards: Mould to your teeth after being heated, but they may still not offer the same comfort as a custom-made option.
- Custom-made nightguards: Crafted by your dentist specifically for your teeth, ensuring a perfect fit and maximum comfort.
Why Choose a Custom Nightguard?
A custom-made nightguard is the best option for protection. It’s designed to be tear-resistant, comfortable, and well-fitted to your mouth, ensuring it doesn’t interfere with your ability to breathe properly. Plus, it’s easy to clean and maintain, giving you peace of mind that your teeth are protected while you sleep.